5 Light Yet Healthy Snacks For a Speedy Weight Loss

Greek Yogurt with Berries:

Greek yogurt is high in protein, which can help keep you feeling full and satisfied.

Vegetable Sticks with Hummus:

Cut up crunchy vegetables like carrots, cucumber, bell peppers, and celery into sticks and pair them with a serving of hummus.

Hard-Boiled Eggs:

Hard-boiled eggs are a convenient and protein-rich snack option. They're also portable, making them perfect for on-the-go snacking. Eggs are packed with nutrients and can help keep you feeling full between meals.

Air-Popped Popcorn:

Popcorn is a whole grain snack that can be light and satisfying if prepared without added butter or oil. Air-popped popcorn is low in calories and high in fiber, making it a filling snack option.

Fruit and Nut Butter:

Pairing sliced fruit like apple or banana with a tablespoon of nut butter (such as almond or peanut butter) can make for a satisfying and nutritious snack.